community. wellness. joy
just breathe and laugh...
Laughter has been used as a non-verbal form of communication since the beginning of humankind, making it an important bonding tool. It is generally understood as a response to humour or even to ease our nerves. Laughter Yoga (unconditional laughter) gives us the opportunity to laugh for no reason and at any time through fun, creative, playful exercises.
Everybody can laugh. But somewhere along the road to adulthood we get bogged down with life and forget to. Laughter FIT is the place to reconnect with your laughter!
Laughter FIT is for everyone...
Trainings, Workshops, Public Speaking, Events
Laughter Yoga Leader Certification
Would you like to share laughter in your community? Are you looking for a way to bring more joy into your life or help yourself cope in difficult times? This fun, restorative and insightful training is a great place to begin your laughter journey.
This training will be held on Zoom.
Workshops and Events
– Christmas, Valentine’s Day, birthdays, etc.
Wendy’s search for tools to help her manage the stress of living with a chronic illness led her straight to laughter…
Choose a topic or suggest a focus that is relevant to your group. Wendy will work with you to design a session that will meet your goals.